Episodes

Scott stuck around after the main show to talk about his love of the Canyons, how the Mosquito Fire changed the landscape and how we all are going to get used to it in its new form. He was also honored with a Western States "Friend of the Trail" award for his tireless contributions and volunteering for the Western States Endurance Run. Join us for more stories! Western States - Friends of the Trail --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner The ...

In this episode, we delve into the early life and exploits of Scott Vosburg, an avid runner on all surfaces, dedicated father, and integral volunteer within our local race community. With 13 finishes at CIM (California International Marathon) and a noteworthy record of completing the grueling Western States 100-mile race six times over the past 11 years, Scott's journey is one steeped in endurance and commitment. Beyond his personal achievements, Scott plays a pivotal role as the pace group coo...

Want more of Emily? Join us for the post show as Jess and Emily dive a bit deeper and chat about why they both love Salmon Falls so much and if Emily plans on winning again in 2024…YES. We also chat about visas and citizenship as a trail runner, and how Emily became the first Professional Trail Runner to receive a Professional Athlete Visa. Super Cool. Let’s Go!! Emily Hawgood's Results (ultrasignup.com) --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner...

Tonight, we are streaming all the way to South Africa to talk to the amazing and world-renowned trail runner Emily Hawgood. From her roots running with her mom all around their family-owned dairy farm outside the small town of Beatrice, Zimbabwe to Professional Athlete racing all over the world at races like the Sky Running World Series, UTMB, and Western States. Emily is kicking butt and taking names. And the best part, she now calls Northern California home, so you may see her out on our local...

We have a special treat For Episode 109. Not only do we have local legend Jungle Jim Kepfer, King of the North Fork Wild and Scenic American River Canyon…but to mix it up, Jim is interviewed by his AND OUR longtime friend and prior Mile 99 guest herself Maria Stainhauser. Check out Episode 34 from October 2021 to get all the deets on how amazing Maria is. This is a good. Let’s jump in. --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner The Mile 99 Intervi...

Want more of Jim and Maria? We dive deeper and chat about what is to come, plus share a few more classic stories about encountering bears, mountain lions, and even a BULL. Maybe it was Old Man MIller’s cow? Join us. --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner The Mile 99 Interview is creating podcast episodes | Patreon Venmo | The Mile 99 Interview Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation Support the s...

Norma and Chris stuck around with our Patreon members, Robert and Brett, to reflect more on the 2022 Rio del Lago race, prepping and strategizing for the Javelina 100 (Norma's redemption race) and how to manage heat in long ultra races. We got into some plans for the 2024 season and had a great chat. Tune in for more insights from our guests! --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner The Mile 99 Interview is creating podcast episodes | Patreon Ve...

In this episode, we had the pleasure of hosting two guests, Norma Faubert and Chris Perlberg, both seasoned ultrarunners from the Auburn area. They joined us to recount their unforgettable experiences at the 2022 Rio del Lago 100, where they each tackled their debut 100-mile trail race. Though their journeys took divergent paths, the wisdom they gained and the insights they shared will be invaluable to both new and seasoned 100-mile runners. Tune in to hear their inspirational tales of enduranc...

Do you love sunsets? How about cider? Well, the Bad Luck Run Club and the Ponderosa Cider Company have smashed the two together for National Cider Month and created an unforgettable experience, the Sunset & Cider Trail Half Marathon and 5 Miler! Prepare to embark on a thrilling run along the picturesque canyon rim of the American River Canyon in Auburn, CA. The exhilaration doesn’t end there! After the race hang out at the renowned Ponderosa Cider Company for a post-race celebration that is noth...

Need a few more laughs or maybe some parenting advice from Mike? We check out the Sunset & Cider Trail Half Marathon and 5 Miler POST SHOW with race directors Shannon and Ken Krogsrud. Sunset & Cider Trail Races - Bad Luck Run Club Bad Luck Run Club - Run. Party. Repeat. --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner The Mile 99 Interview is creating podcast episodes | Patreon Venmo | The Mile 99 Interview Intro/outro music: Joseph McDade - Elevati...

In this episode, we sit down with ultrarunners Danni Coffman and Dan Savage to dive deep into a topic that's been on our minds for quite some time and is high up on our bucket list - the incredible Grand Canyon Rim 2 Rim 2 Rim challenge. Join us as we unravel the physical and mental demands, the awe-inspiring moments, and the invaluable lessons learned from this extraordinary feat of endurance. Join us to hear it all! Danni Coffman's Ultrasignup results Dan Savage's Ultrasignup results --- The...

Danni and Dan hung out with us after the show to delve even deeper into the intricacies of their R2R2R adventures. From strategic pacing to the use of location trackers and self-sufficiency tips, their knowledge offers valuable takeaways for both seasoned adventurers and aspiring trailblazers alike. Tune in for these extra nuggets of wisdom that could make all the difference in your own epic endeavors! --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner Th...

In this episode, we had the pleasure of sitting down with Tim Tollefson, a legendary ultra runner deeply rooted in our local community. Tim's extensive racing career has taken him across the globe, most recently to France for UTMB. With numerous first-place finishes and a plethora of podium appearances, Tim is a familiar face, known for his infectious smile, distinctive hair, and stylish eyewear on race days. We've invited him to share insights about the upcoming Mammoth Trail Fest, which kicks ...

Tim stuck around after the main show to talk about his concept for the design of the Mammoth Trail Fest course and his hopes for the event going forward. This is exciting stuff, so tune in and sign up! Mammoth Trail Fest Tim Tollefson's Results (ultrasignup.com) Mammoth Trail Fest - September 22 - 24, 2023 (ultrasignup.com) What Tollefson Sacrifices to Run Mont Blanc - YouTube A Lifetime of Learning for Tim Tollefson at UTMB – iRunFar --- The Mile 99 Interview | Linktree Your Hosts: Jessica Har...

Tune in and join us with our guest Heidi Rounds in this episode, someone who's no stranger to the world of ultra trail races. With an impressive tally of 39 races on Ultrasignup, including notable podium finishes at RDL 100 miler, Fourmidable 50k, and Waldo 100k, our guest is a force to be reckoned with. Not to mention, she's secured a 1st place at the challenging Overlook 50 miler and snagged a hard-fought 2nd at the Ruck-A-Chuck 50k, all within the last six years. To top it off, she just comp...

We continued the conversation with Heidi after the main show where she talked to us about a potentially race-ending situation that she had to deal with at the last minute before she even got to the UTMB start line. Luckily, everything worked out in the end, but the way she kept her cool and still achieved goal after a harrowing pre-race experience was truly amazing! She also talked about the emotional significance of getting to do such a special race, how much it meant to her and what she was f...

Want more? Jessica talks about this year's Waldo 100K and some of the changes they made. Waldo is on Kenzie’s bucket list. We also talk about Kenzie's experiences with the wonderful coaches she has had and training for the long haul. Kenzie Macphail's Ultrasignup --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner The Mile 99 Interview is creating podcast episodes | Patreon Venmo | The Mile 99 Interview Intro/outro music: Joseph McDade - Elevation: https:...

Join us for Episode 103 where we chat with local trail runner, podium finisher, supermom, and friend of show Kenzie MacPhail all about balancing racing, babies, and family. How does she fit it all in and still win on all fronts? She has a laid back style and takes what life has to offer and makes the best of it. Enjoy the show. Kenzie Macphail's Ultrasignup --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner The Mile 99 Interview is creating podcast episo...

Tune in to this episode for a detail-packed, behind the scenes look into Badwater 135 with local RD Julie Fingar. Julie has been on our show multiple times including her "get to know the RD" for Episode 40 and multiple pre-race briefing for Rio Del Lago and Way Too Cool 50k. This year Julie raced her second Badwater 135, improving her 2022 time by over 3 hours. We also have her crew on as Badwater is a race that does not provide course support. Your Badwater crew is your lifeline for food, water...

Julie and her Badwater 135 crew stayed on with us after the livestream ended, and we had a great time in the post show learning more about the race, hearing inside stories from her crew and much more! Check it out! --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner The Mile 99 Interview is creating podcast episodes | Patreon Venmo | The Mile 99 Interview Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation Support the sho...

Want more? Check out the Jesse Ellis Post Show. We dig deeper into his new life in Arizona, find out who is helping him with shots on the trail, and hear about his NEW OREGON 200 DOCUMENTARY!!! You heard it here first. https://lwp.smugmug.com/ IG: @trailwhisperer IG: @letswanderphotography --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner The Mile 99 Interview is creating podcast episodes | Patreon Venmo | The Mile 99 Interview Intro/outro music: Joseph...

Join us for our 101st Episode as we sit down with locally born and breed ultrarunner, father, husband, and race photographer Jesse Ellis. You have known him for years, seen him on the trails and behind the camera capturing your best moment, but now we get to learn all about the man behind the camera. Let’s get running. https://lwp.smugmug.com/ IG: @trailwhisperer IG: @letswanderphotography --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner The Mile 99 I...

The Tahoe Rim Endurance Runs are finally here and we are talking to George Ruiz about the 55K, 50-Mile, and 100-Mile race distances. There are a number of things that you need to know before you step foot on the course. We are going to get into bib pick-ups, cut-off times, course changes, new distances, aid stations, and most importantly how we will be tracking you this year with Adventure Enablers. Let’s get into it. Tahoe Rim Trail Endurance Runs Tracking - Adventure Enablers YouTube - Advent...

Want more? Check out the Tahoe Rim Trail Endurance Runs Post Show. George shares his experience on how he handles the heat. This weekend will be hot and dry. Also, find out how to find a pacer…check out the Mile 99 Instagram page and drop your needs there. Let’s jump back in!! Tahoe Rim Trail Endurance Runs Tracking - Adventure Enablers YouTube - Adventure Enablers --- The Mile 99 Interview | Linktree Your Hosts: Jessica Harris / Greg Larkin / Mike Turner The Mile 99 Interview is creating pod...