Sept. 17, 2021

Episode 47 - Beverley Anderson-Abbs

Join us for Episode 47 and find out about the Queen of the South, Beverley Anderson-Abbs. We go way back to her roots in Canada…

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Sept. 3, 2021

Episode 46 - Melissa Penwell

Episode 46 was a deep dive into road running with Melissa Penwell. She has a drive for success that is almost tangible throughout…

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Aug. 27, 2021

Episode 45 - Reggie White and Rob Myers - Bear 100

Bear 100 Mile Endurance Run runners download this episode today! Reggie White and Robert Myers walked us through their training l…

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Aug. 13, 2021

Episode 44 - Christine Vincent

This episode was all about a patient & grateful runner lining up to the 2021 Western States Endurance Run 100. Christine Vincent…

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Aug. 6, 2021

Episode 43 - EJ Maldonado

Episode 43 with EJ Maldonado is not one to miss. EJ gives us so many reasons why the trail community is one of the most supportiv…

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July 23, 2021

Episode 42 - Tim Stahler - Inside Trail Racing

For this episode we sit down with the guy behind many of our favorite local and Bay Area trail races like the Woodside Ramble, Kn…

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July 13, 2021

Episode 41 - George Ruiz

We are super excited to talk to the guy behind the Tahoe Rim Trail Endurance Runs. He is not only a well-loved and happy-go-lucky…

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July 9, 2021

Episode 40 - Julie Fingar

We are super excited to talk to the woman who has brought us Way too Cool 50K, American River 50, Rio Del Lago 100 Mile Endurance…

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June 25, 2021

Episode 39 - Western States Week - Live at the Aid Station

The town of Auburn is vibrating with excitement! The 2021 Western States Endurance Run is in the final countdown for race day. Th…

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June 11, 2021

Episode 38 - Ben Mitchell

This episode is packed with epic adventures and race details for some of our Bucket List races. Ben R.E. Mitchell has created and…

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May 28, 2021

Episode 37 - Craig Thornley, Diana Fitzpatrick and Dr. Andy Pasternak

The Western States 100 Endurance Run crew joined us again for the latest updates, talked us through new policies and what this 20…

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May 21, 2021

Episode 36 - Paulo Medina

Paulo Medina is a race director for SingleTrack Running and owner of The Aid Station in Auburn, CA. We spent the episode learning…

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May 14, 2021

Episode 35 - Danny Murphy

Hot off an 8 hour finish at the American River 50 race, Danny Murphy, the creator of UltraPacer, sat down with us to walk us thro…

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April 16, 2021

Episode 34 - Maria Steinhauser

Grand theft auto? Podium finishes? Master’s degree? Episode 34 featured Maria Steinhauser and her journey through single parentin…

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April 9, 2021

Episode 33 - Jamil Coury

Jamil Coury joined us for Episode 33. We dove right in and discussed the good, bad and ugly that came from a year of pandemic rac…

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April 2, 2021

Episode 32 - E3 Epic Endurance Events

For our 32nd episode, we sat down with the E3 Epic Endurance Events crew Chaz Sheya , Abbey Drake, and Sean Flannagan to get the…

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March 26, 2021

Episode 31 - Michael Li

For our 31st episode, we sat down with Bay Area Ultrarunner, Race Director, Running Coach, and now JamOnTam200 FKT holder, Michae…

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March 19, 2021

Episode 30 - Sarah Estrella

During 2020, we saw the rise of FKT attempts while so many races had been cancelled and postponed due to the pandemic. The 2021 F…

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March 12, 2021

First 99 Gear Review - Hey Bruce, What Are You Packing?

In this episode, we sit down again with Bruce Nguyen. We spoke to Bruce last November in episode 18 after his amazing Moab 240 fi…

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March 5, 2021

Episode 29 - Karen and Kjell Frames

For our 29th episode, we sat down with two fixtures of our trail running community, Karen and Kjell Framnes! You can count on see…

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Feb. 26, 2021

First 99 Gear Review - Tales from Dusty Corners

On the First 99 Gear Review we usually talk about gear attached to your body; shoes, clothing, watches, stuff like that. But tod…

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Feb. 20, 2021

Episode 28 - Jenny Maier

In this episode, Jenny Maier joined us to talk about her unique approach to combining personal training, strength and mobility wo…

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Feb. 12, 2021

First 99 Gear Review - Our Gear Picks

Mike kicked off our Mile 99 crew favorite gear review. We peeked into a lesson from Turner’s Theory of Net Energy Balance. It led…

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Feb. 5, 2021

Episode 27 - Craig Thornley, Dr. Andy Pasternak, Diana Fitzpatrick, a…

In this episode, we were joined by Western States Endurance Run race director Craig Thornley, race medical director Dr. Andy Past…

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