Episodes

March 5, 2021

Episode 29 - Karen and Kjell Frames

For our 29th episode, we sat down with two fixtures of our trail running community, Karen and Kjell Framnes! You can count on seeing Karen, Kjell and their daughter Olivia at pretty much any trail race in Northern California ...

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Feb. 26, 2021

First 99 Gear Review - Tales from Dusty Corners

On the First 99 Gear Review we usually talk about gear attached to your body; shoes, clothing, watches, stuff like that. But today, we are sitting down with Auburn’s very own Doug White to talk about the gear, time, and …

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Feb. 20, 2021

Episode 28 - Jenny Maier

In this episode, Jenny Maier joined us to talk about her unique approach to combining personal training, strength and mobility work and yoga to help build balanced runners with longevity in the sport. We got some great insigh...

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Feb. 12, 2021

First 99 Gear Review - Our Gear Picks

Mike kicked off our Mile 99 crew favorite gear review. We peeked into a lesson from Turner’s Theory of Net Energy Balance. It led him to favoring a Gore brand windstopper vest. It has a low back and pockets originally …

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Feb. 5, 2021

Episode 27 - Craig Thornley, Dr. Andy Pasternak, Diana Fitzpatrick, a…

In this episode, we were joined by Western States Endurance Run race director Craig Thornley, race medical director Dr. Andy Pasternak, president of the board of directors Diana Fitzpatrick, and vice president of the board Ti...

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Jan. 29, 2021

First 99 Gear Review - Cross-training - Part 2

In this episode of the First 99 Gear Review, I sit down again with our very own Greg Larkin for Part 2 of his Winter Off-Season Cross Training Plan. During Part 1 we dug into Greg’s indoor workouts including rowing …

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Jan. 23, 2021

Episode 26 - Clint and Halle Welch

In this episode, we are joined by Clint Welch and his daughter Halle. Clint has been a fixture on the Northern California ultrarunning scene for a number of years, and his daughter Halle has taken up running to follow in …

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Jan. 16, 2021

First 99 Gear Review - Cross-training - Part 1

In this episode of the First 99 Gear Review, co-host Mike Turner sits down with our very own Greg Larkin to chat about winter cross training activities. It’s the New Year, and the time to start planning our race and …

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Jan. 14, 2021

Rebecca Redlines Cancer - Live

In our final episode with Rebecca Sperry, she joined us for a live wrap-up interview as she recently completed her twelve rounds of chemotherapy and is starting a new phase of cancer treatment. During the interview, we reflec...

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Jan. 8, 2021

Episode 25 - Katie Grossman

Katie Grossman, an accomplished professional mountain ultrarunner, advertising creative, soon-to-be mother of two and assistant RD of the Angeles Crest 100, sat down with us to talk about her early life, running and racing at...

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Jan. 4, 2021

Rebecca Redlines Cancer - Part 4

In the last of our prerecorded episodes with Rebecca Sperry, a hiker from New Hampshire who was in the midst of hiking all of the trails in the White Mountain National Forest until she received a breast cancer diagnosis in …

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Jan. 2, 2021

Episode 24 - Jocelyn Watson

Jocelyn Watson joined us for our 24th episode to talk about her running career starting all the way back in middle school, through high school, into college and beyond. She started out in track and cross-country but eventuall...

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Dec. 27, 2020

First 99 Gear Review - Coros vs. Garmin running watches

In this episode of the First 99 Gear Review, co-hosts Mike Turner and Greg Larkin talked to gear reviewer and ultrarunner Brian Goldman about the Coros and Garmin running watches, their features and modes and of course, stren...

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Dec. 24, 2020

Episode 23 - Forlorn Hope Expedition Team

The modern-day Forlorn Hope Expedition Team sat down with us in this episode to talk about the genesis, planning and execution of their recently-completed journey from Donner Memorial State Park in Truckee, CA to Johnson's Ra...

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Dec. 21, 2020

Rebecca Redlines Cancer - Part 3

Rebecca Sperry, a hiker from New Hampshire joined us for the third of several episodes talking about her redlining goal in the White Mountain National Forest when she was temporarily sidelined by a breast cancer diagnosis in ...

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Dec. 18, 2020

Episode 22 - Eddie Schmidt

Auburn resident Eddie Schmidt sat down with us for a great conversation about his early years as a runner and how much family and the ultrarunning community means to him. Eddie started running seriously later in life after so...

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Dec. 11, 2020

First 99 Gear Review - Topo Trailventure trail running shoe

In this episode of the First 99 Gear Review, our co-host Mike Turner delves into the Topo Athletic Trailventure trail running/light hiker shoe. He explores the reasons he decided on this shoe initially and then the experience...

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Dec. 7, 2020

Rebecca Redlines Cancer - Part 2

Rebecca Sperry, a hiker from New Hampshire joined us for the second of several episodes talking about her redlining goal in the White Mountain National Forest when she was temporarily sidelined by a breast cancer diagnosis in...

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Dec. 5, 2020

Episode 21 - Craig Thornley, Tim Twietmeyer and Dr. Andy Pasternak

Western States Endurance Run race director Craig Thornley, board member Tim Twietmeyer and medical director Dr. Andy Pasternak joined us for our 21st episode to talk all about the current state of the race as we head into 202...

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Nov. 28, 2020

First 99 Gear Review - Spot vs. Garmin GPS trackers

In this episode of the First 99 Gear Review, our co-host Mike Turner delves into two popular GPS trackers that are perfect for expeditions into remote areas with no cellular service. Tune in to hear Mike's thoughts on what fe...

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Nov. 25, 2020

Special Episode - FKT on the Superior Trail with Jeff Rauenhorst

Donner Party Mountain Runners board member Chris Cloyd held a virtual conversation with Jeff Rauenhorst, local Incline Village resident, who set a new high mark for the unsupported FKT (Fastest Known Time) on the 310-mile Sup...

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Nov. 23, 2020

Rebecca Redlines Cancer - Part 1

Rebecca Sperry, a hiker from New Hampshire joined us for the first of several episodes talking about her redlining goal in the White Mountain National Forest when she was temporarily sidelined by a breast cancer diagnosis in ...

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Nov. 19, 2020

Episode 20 - Bryan Paisley

Bryan Paisley joined us for an honest and in-depth look at his life, how he emerged from addiction and manages his bipolar diagnosis through meditation and running. He shared many stories, the joy he finds in running, finding...

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Nov. 16, 2020

Rebecca Redlines Cancer - Trailer

We're announcing a new series of podcast episodes that are planned coming up over the next couple of months. The series is called “Rebecca Redlines Cancer”, and we’re posting this trailer episode today to let you know a bit m...

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