Episode 124 - Ken Michal POST SHOW
After some unexpected time off, the Mile 99 team is back on track and making post show content that was recorded earlier this year available to our audience. We hope you enjoy it and thank you for your continued support!
Ken stuck around with us after the show and Jess kicked us off with a great story of the first time she ran into Ken during a 50k race that she was having a tough time at. We covered a lot of other topics include Ken's affinity for using ironing boards during races (!), keeping things moving during long efforts, how he started out with timed events and so much more. Tune in to get all of the details!
---
The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin
The Mile 99 Interview is creating podcast episodes | Patreon
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
