Episode 4 - Kuni Yamagata

Kuni Yamagata recounted some amazing stories about the Hardrock 100, other races and his approaches to training and racing for our fourth episode. This is one tough runner with a wealth of information for all of us! Tune in to this episode and you won’t be sorry!

Intro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

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