In episode was 6, we had a great discussion with Meghan Canfield on a wide range of running-related topics including the importance of increasing diversity in our sport and what she is doing to help with that effort.
The audience Q&A was lively, and we all got some great tips from Meghan, too! You can find out more information about her and her coaching services here:
Coaching web site: http://coachmeghan.com/
Intro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
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