Episode 63 - Michael Li, crew chief Kendall Young and the Mt. Tam #FKTam300 journey

Co-host Greg Larkin sat down with ultra-ultrarunner Michael Li and his crew chief Kendall Young just days after Michael's successful completion of a nearly two week effort to make 40 round trips up and down Mt. Tamalpais in Marin County, Northern California.

Michael and Kendall recounted all of the stories of preparation, day to day adjustments required throughout the effort, the great support from the ultrarunning community and so much more.

This journey was naturally an incredible physical challenge for Michael and his team, but he relayed so much of the emotional journey and they both shared inspirational observations for anyone to use as they face an obstacle in life, whether it's a sport or anything else.

Be sure to catch this episode and find out what can be possible when you put your mind to it and have the support of a community behind you!

FKTam300 event info: https://fb.me/e/1c9iMf0Xl

FKTam300 teaser: https://bit.ly/FKTam300Teaser

Initial NBC coverage: https://bit.ly/NBConFKTam300

Finish line update: https://bit.ly/NBCUpdateonFKTam300

Michael’s IG: https://www.instagram.com/ultra100m/
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Your hosts: Jessica Harris / Greg Larkin / Mike Turner 

Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

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