Episode 86 - Jonathan Seely - Dragons Back Race - Wales

Hang out with us as we chat with local trail runner Jonathan Seely. You may have seen him running with his daughter on Thirsty Thursday or out on one of our local trails like Training Hill/K2 or maybe even WAY OUT in the Auburn Lake Trails area. But for Episode 86 we leave North America and travel all the way across the pond to Wales to hear all about his 6-day adventure on the World's Toughest race, Montane’s Dagons Back race. The multi-day running event takes you across the mountainous spine of Wales, from North Wales to South Wales; 236 Miles with 57,087 feet of climbing. Not ready for 30 to 43 miles per day? Check out the Hatchling where you can choose to do part of the race route each day. The aim is to give more aspirant Dragons the opportunity to experience the Montane Dragon’s Back Race adventure, and enjoy the camaraderie of the overnight camps, the spectacular course, and the grand finale at Cardiff Castle. Jonathan breaks it down into manageable pieces for us. Take a listen and start training.
 
Montane Dragon's Back Race® - The World's Toughest Mountain Race

Jonathan Seely's Mandatory Kit Notes - Google Docs

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Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation